Stress has been much maligned in the media and is apparently the root of all our work-related issues.  Burnout of course arises as a result of chronic workplace stress that hasn't been successfully managed, 50% of days off work are as a result of stress at work...

But what if we have stress all wrong?

Ok, spoiler alert, we kind of do... we have vastly underestimated stress, treated it like the red-headed stepchild and focused exclusively on it's faults instead of it's virtues.

In this one-hour workshop (with unlimited replay available) I will be sharing:

• Why stress is not the bogey-monster it's made out to be;
• Why we need stress to succeed;
• How to rehabilitate stress to make it work for you;
• The tiny daily adjustments that will revolutionise your relationship with stress - and might just help you to live longer, be happier and healthier too!

Join this workshop and receive:

• Access to the live workshop, delivered online via Zoom
• Unlimited replay of the training video
• Access to my slides workbook
• PLUS 7 days unlimited follow up support from me by email and messenger

This standalone workshop also forms episode 11 in the Grit and Resilience bundle, click here for details of the full bundle of 13 training videos