The Happiness Habit Bootcamp

Hey gorgeous

Can I share something with you?

You're not the only person who cries in the loos at work.  Or in the shower before work in the morning.  Or from sheer exhaustion and frustration after a long and tiring day.

Can I share something else with you?

It doesn't have to be this way

I was talking to a couple of my private 1:1 clients and we were each talking about the skill of resilience.  How resilience is a skill that can be learned and the biggest part of it is your expectation that the universe works in your favour, how there is beauty and miracles around you even in the shittiest day.

That's when we landed on the idea of a daily gratitude  practice to start developing that skill set.

And I could have settled on a simple 30 day gratitude challenge but there is SO MUCH MORE.

And so here we are, with a 28 day HappinessHabitBootcamp.

It is 30 days of solid transformational work, building skills, developing your ability to create happiness within yourself, to find the beauty in amongst the rainstorm.

It's about more than gratitude, more than simple happiness.

This is about learning to find the positives in every situation, in developing your own inner mental strength and work, in building positivity and balance and searching for the best in yourself.

That all starts with feeling happy.

Ready to join us?

 

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