In November I was asked to join Kelly and James West of ONLE Networking on their ONLE Show - a monthly talk show format, talking about burnout, what it is, why it's important and what we can do.  

In this special episode of HR Insights, we were thrilled to be joined by special guest speaker, Leah Steele, a burnout and resilience mentor and coach who founded Searching for Serenity.

It's MHAW again and this year's theme is kindness.  

Think it sounds schmaltzy?  Think again.  Kindness is at the heart of burnout prevention and cure, is the antithesis of the imposter syndrome voice and is a surefire way of keeping companies mentally healthy.

I can't lie, I'm not a huge fan of worksheets.  Usually they're all fluff and no stuff.

So, when I create a worksheet for you, know that I am doing it because this is So. Damn. Fundamental.

As in, you'd be crazy not to print these all out, binge on them at length and use them every day of your life.

Got it?

Good.

Go get 'em!

Click to access the full list of my 3 minute inspiration videos shared on facebook and linkedin.

All with subtitles, all 3 minutes (ish!) and under!

Now look, I know, I'm such an attention whore, it's all me me me etc etc.

But I thought it would be really helpful to group together some of my media appearances, podcast interviews etc because they are an insight in to where I was, how the story has evolved, and might just throw a little more light on the story.

Because god knows, there is a LOT of story to tell!

Also, this is something I have to do anyway for the website and if helps you a little, goal achieved, right?

Click the links to see more media types and keep reading/listening/watching!