The truth is that you don’t want to give up stress - you want to give up the negative, deleterious, harmful effects of stress.

You still want to feel the push, the challenge, the reward, without all the sweaty palms, churning stomach and 4am cold sweats.

During give up stress for lent I will be helping you to understand:

• What stress is

• …and what it is not!

• How to take a more holistic approach to stress management

• Why stress isn’t the universal baddie we’re told it is

• How to identify your individual stressors and take action on them

• Cut out and keep tools to help you deal with key stressors

• How to identify when and how stress is impacting you and take action in an effective, timely manner

Sound like a plan?

When you sign up to Give up Stress for Lent, you will receive a daily email throughout the lent period (Wednesday 2nd March to Thursday 14th April 2022 for anyone unsure!) which will take you a maximum of 10 minutes to review, diving deeper into understanding and managing burnout.

TOP 10 - first 10 purchasers will also receive a bonus Let's Talk call to book before the end of Easter 2022!

Click below to grab your spot!